How Lisa Rinna exercises in her 60s – not like in her 20s
How Lisa Rinna exercises in her 60s – not like in her 20s
David Oliver, USA TODAYMon, March 9, 2026 at 2:34 PM UTC
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Lisa Rinna loves working out. You probably already know that if you've seen her iconic workout videos, or even her dancing videos on Instagram. But the workout of her 20s isn't the same as her workout in her 60s.
She has entered a calmer, slower era of her fitness. She can't run anymore, so she opts for hikes, yoga and Pilates instead.
"I listen to my body, and I find ways to work out that don't hurt me," "The Traitors" and former "Real Housewives of Beverly Hills" star says in a phone call promoting her new memoir, "You Better Believe I'm Gonna Talk About It."
Lisa Rinna loves working out. But the workout of her 20s isn't the same as her workout in her 60s.
"I don't get pushed too hard so that I'm sore and I can't move the next day." It's all about finding what works for you, she adds.
It's a topic she has talked about frequently over the years, and a blog post on her website from 2015 reveals a similar ethos: "I get asked a lot what my workout routine looks like in any given week. Most times you’ll see me post pics on my Instagram from a hike or maybe you’ve seen paparazzi pics of me coming out of yoga or spin class. Whatever it is, I always feel amazing when I’m done."
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Something that has changed more significantly in her health journey? Since Rinna has written her latest book, she has done a full-body scan and blood test for cancer to be as proactive about her health as possible − something some medical experts champion and others are skeptical about.
In Rinna's mind, "if you're able, and you can afford it and whatnot, I mean, why not? Because it's available to you and you can have a little bit of peace of mind, you know, because it's there."
The tests could be lifesaving for people with certain conditions, but before widely recommending them, many clinicians would want to see cost-effectiveness and a true mortality benefit, Dr. Manjiri Dighe, professor of radiology at the University of Washington School of Medicine, told USA TODAY. "In medicine, 'more information' is not always 'better information.'"
This article originally appeared on USA TODAY: Lisa Rinna exercises differently in 60s than in 20s
Source: “AOL Entertainment”
